Lauren Borrell

My clients describe me as:

I am here to offer a collaborative and non-judgmental space for you to start your journey of wellness and self-discovery.

Something to know about my approach is:

My approach to therapy is differentiated based on individual needs and personal goals; I often find that it evolves as the therapy process unfolds. My perspective is person-centered and solution-focused. I incorporate mindfulness-based treatment.

Together, we will:

I invite you to show up and let yourself be seen and heard in a safe space. We will together examine your patterns to gain insight and inform your active role in the changes you would like to see in your life.

I specialize in working with people who:

My primary area of focus is anxiety, specific to panic and the physical symptoms that can cause you to feel detached and not in control. I also provide support with issues related to sexuality and gender identity.