Most people describe me as a warm and fuzzy, empathic individual. I often work at guiding others towards a place of self-love and self-acceptance.

Current treatment modalities I offer include EMDR, mindfulness-based CBT, motivational interviewing, mindfulness techniques for emotion regulation, and person-centered. I specialize in bariatric counseling and will be board certified in 2025.

Let’s get you to a place where you will be able to make it through the day without wanting to escape from reality, to be content with who you are as a person, be content with who you are as a person, and what life encompasses. To protect your peace.

Primary areas of concern that I work with include trauma, those on their journey towards self- love, addictions, bariatric counseling, weight management, mindful eating practices, the LGBTQIA+ community, and caretakers.

All areas I work in I have personal experience with. I know it's hard to go through these things alone, lets change the stigma to mental health!

I believe experiences and being able to connect with others are extremely important aspects of the counseling process. I bring a very unique set of experiences and provide unconditional positive regard.