Dr. Julie Meade, Clinical Psychologist

My clients describe me as:

Engaged, collaborative, and kind. The best work happens when the focus of therapy is client-directed. I put your wishes and well-being at the center.

Something to know about my approach is:

Your goals and values guide therapy session-by-session. I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way.

Together, we will:

Address anxiety, depression, or difficulty adjusting to something. Together we can figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself.

I specialize in working with people who:

I love working with professionals, parents, college students, and other adults who are dealing with anxiety, life transitions, and stress. If you are overwhelmed, burnt out, lacking confidence, or desiring more from your life, I want to help.

I became a therapist because:

Meaningful, impactful connections matter to me. Showing up for my clients and helping them find relief from their symptoms is truly an honor.

Something that stands out about where I offer therapy is:

Secure telehealth appointments available for ease of scheduling around work, parenting, school, or other commitments. Available in 35+ PsyPact states.

More about me and my practice:

I honor and appreciate each client for the beautiful human they are. You are valuable and worthy. I do not have roadmap for a "perfect life," but believe in actively working with my clients to support them in creating the lives they wish to live.