Are you struggling being who you want to be? I can help! I offer a person centered approach and do not have an agenda for sessions. My hope is that we can work together to develop, and achieve your therapy goals. I help clients to learn coping strategies as we get to the root of the concern bringing you into therapy.

Build a therapeutic relationship, safety and trust with each other, so we can make progress towards your goals. Overall our time together we will explore patterns and themes within your presenting concern(s) to help you move towards healing.

Gentle, a good listener, and patient. Clients have reported I help them set boundaries, and learn how to stand up for themselves. I can be direct with side of grace and compassion.

I am passionate about helping women and men overcome hard experiences, navigate relationships, and/or heal from a perinatal mental health concern.

Life is hard and often unfair. I enjoy helping people overcome their hard experiences and feel freedom from their past.

I offer in person and tele health options. I also offer EMDR intensive sessions. They are longer sessions where we can utilize EMDR therapy.

I have experience treating Post Partum Mood and Anxiety disorders, along with perinatal grief and loss, and those who have experienced a birth trauma or infertility struggle. I am a practicing EMDR therapist with a IFS informed lens. I also offer traditional talk therapy.