Compassionate, supportive, understanding and empowering
Something to know about my approach is:
I utilize mindfulness and cognitive behavioral therapy in my approach to treatment. I treat each person individually and believe in holistic approach to wellness. I believe in empowering clients and meeting them where they are at.
Together, we will:
We will work together to navigate life's changes and adjustments. I support moms on their journey into motherhood or how to manage the changes additional children bring. We will work on strategies to feel more like yourself again.
I specialize in working with people who:
are coping with the stress of pregnancy or postpartum period as well as overall adjustment to life as a parent. Navigating parenthood can be challenging and I am here to provide support and guidance on your journey.