Warm, supportive, inquisitive, open-minded. My number one goal is to create a space where folks feel safe, welcome, seen and heard.
Something to know about my approach is:
When working with me you can expect a warm approach that is tailored to your needs. My approach is holistic in that we take into account the many aspects of your life and environment to best understand your experience and explore possibilities.
Together, we will:
Explore the self-narratives you hold, their influences and if they are serving you. We’ll support your body’s ability to recognize and integrate your experiences, triumphs and challenges in a way that supports growth and promotes ease.
I specialize in working with people who:
I work with children and adults who are navigating feelings of anxiety and perfectionism as well as internal narratives of not being "good enough." Many I work with identify as high achieving, highly sensitive, or have sensory differences.