I currently have early morning and lunch time spots open.
My clients describe me as:
Warm, compassionate, a good listener, direct, and solution-focused.
Something to know about my approach is:
My approach to treatment is based off of the mind-body connection. I use a combination of cognitive approaches such as CBT and DBT. I also offer a variety of body-based approaches such as EMDR, mindfulness, and guided imagery.
Together, we will:
I hold a space for each woman that I work with in order to explore patterns of thinking and feeling. I've worked extensively with women who struggle with body image and disordered eating. I also have experience in perinatal mental health.
I specialize in working with people who:
My passion is to bring healing through psychotherapy by working with women who suffer from anxiety & depression, women who are pregnant & postpartum, women who are suffering from grief & loss, and women who struggle with food & body image.
More about me and my practice:
I promote intuitive eating I am a Health at Every Size advocate and foster a healthy relationship with food, mind, and body. In my practice, "bad foods" don't exist and I enjoy helping others break those rigid rules they have held onto for so long.
BlueCross BlueShield - Anthem, Buckeye Health, CareSource, MedMutal, UnitedHealthcare
Languages Spoken:English
Years Licensed:5