Jacob Ross

My clients describe me as:

Kind hearted, empathetic, caring and humorous. It is important to me that clients feel heard, know that I am listening, and that I want to help them.

Something to know about my approach is:

I like to focus on building rapport to get to know one another, then working together to identify problems and goals and begin working towards them. Continuous tracking of progress is also important to me.

Together, we will:

Explore feelings, emotions and thoughts which contribute to negative feelings or negative impacts on our lives. Understand these more fully, how they feel, what triggers them, and hope to cope when they do come to help be the best version of ourself.

I specialize in working with people who:

Are motivated to do the work they need in order to make the change they want to see.

I became a therapist because:

I like listening to people talk about their lives and offering support wherever I can

Something that stands out about where I offer therapy is:

It is all virtual so that you can be comfortable in your own home/office/etc and avoid a commute!