Kind hearted, empathetic, caring and humorous. It is important to me that clients feel heard, know that I am listening, and that I want to help them.

I take a strengths based cognitive behavioral approach. Utilizing already inherent strengths we have as an individual to help make change in the areas you desire. While gaining an understanding how our thoughts, feelings, and actions interact.

Explore your self image, self esteem, and patterns which emerge in your life. We will develop a toolbox of skills you can use in order to be your ideal self, living the life you want to live, and having relationships which you are proud of.

Are struggling with their confidence or self esteem, feel anxious about their relationships or not like themselves, are struggling to advocate for themselves explore these feelings in depth in order to identify new ways to handle them.

It is my goal in life to help as many people as I can as much as I can. I believe improving mental health cascades into other aspects of life.

It is all virtual so that you can be comfortable in your own home/office/etc and avoid a commute!

I am a Licensed Independent Social Worker with a Masters and Bachelors in Social Work. I specialize in working with millennial males struggling with anxiety which is impacting their self esteem and relationships.