engaging, funny and relatable. I've got a space where you can express yourself, have a laugh, and dive into the deep stuff.
Something to know about my approach is:
I'm all about focusing on your strengths. No judgment here, we won't be searching for what's "broken." Instead, we're diving into self-discovery and giving you the tools to improve the quality of your life.
Together, we will:
explore your thoughts, feelings, and experiences to understand how it's currently impacting you. We'll discuss goals, practice coping strategies, work on boundaries and boost your self-confidence.
I became a therapist because:
I know what it means to struggle, and I wanted to help others not feel so alone in their own distress and pain.
Something that stands out about where I offer therapy is:
We're all about teletherapy. It's super easy and flexible, fitting right into your busy schedule.
More about me and my practice:
I encourage the use of art, memes, reels, and music as tools for self-exploration and creative expression.
Aetna, Cigna, MedMutual, Optum, Oscar Health, Oxford, UnitedHealthcare