My clients describe me as:
Compassionate and understanding. I take time to listen and hear your struggle. You may have questions along the way, which I am happy to answer!
Something to know about my approach is:
My use of Cognitive Behavioral Therapy- a therapy involving taking a deeper look at thoughts, emotions, and behaviors and the connection between them all. CBT is a helpful tool to address emotional challenges and stressful life situations.
Together, we will:
Together we can work to identify unhelpful patterns of the mind & create healthy environment to support your growth. Change takes time. I value a supportive-therapeutic environment where we work together to great and meet your goals!
More about me and my practice:
You have options to receive coverage under your insurance. Check out options for our sessions here: https://headway.co/providers/janine-toliver?utm_source=pem&utm_medium=direct_link&utm_campaign=58129
Aetna, BlueCross BlueShield Anthem, Cigna, Oscar Health, Oxford, UnitedHealthcare
Languages Spoken:English