I strive to create a safe and supportive space for healing and developing skills to manage the ongoing stressors of daily life.
Something to know about my approach is:
I have specialized training in evidenced-based interventions, including EMDR, CBT, TF-CBT and IFS, that focus on helping people heal from stress, trauma and difficult life experiences.
Together, we will:
My passion is to come along side people and work together to minimize the lingering effects of past experiences. There are ways we can work toward helping you move forward feeling supported and empowered.