I am available on Tuesdays and some occasional evenings. Please set up a consult to work together :)
My clients describe me as:
“A vibe and motivating”. Working with me feels like comfort, growth, accountability, fun/sarcasm, authenticity, and a safe space to show up as you are
Something to know about my approach is:
I meet you where you are while also getting to the root of the problem. It’s a balance of feeling validated and safe while also figuring out why patterns repeat and why we continue to feel stuck. We work as a team to create real, sustainable change.
Together, we will:
Get to the bottom of what’s causing you to feel depressed, “stuck”, lonely, anxious, and insecure. I help you to understand what’s preventing you from thriving in life so you can start embodying the fullest version of yourself unapologetically.
I specialize in working with people who:
have tried therapy before, but feel like something is missing. If you feel burnt out, sick of feeling like you’re crazy for not feeling better, or just done with more of the same in your life, I got you.
I became a therapist because:
People deserve to be their fullest, biggest, happiest selves. Conversely, they also deserve to be valued and loved when they feel everything but.
More about me and my practice:
I believe in authenticity and self-awareness as foundations to my practice. Because much of my approach is rooted in my own experience and navigation of health and wellness, I work best with women who are around 20-40 years of age.
Aetna, Oscar Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:9