I am a compassionate and welcoming therapist. My clients tell me that my sense of humor makes them feel welcome and more open to share.
Something to know about my approach is:
I use an eclectic approach. This means I borrow from several different theoretical orientations. I have a large focus on mindfulness. I often provide my clients with homework between sessions as I believe it aids in our work together.
Together, we will:
Explore the patterns you've created and learn how to make positive changes to create a life you love.
I specialize in working with people who:
Women who want to create a life they love. I work with women who want to develop skills to mange their symptoms of anxiety, depression, and relationship distress.
I became a therapist because:
I am passionate about teaching women skills and techniques to mange their anxiety, depression, relationship distress and more.