Megan Obermeyer

My client centered approach is focused on meeting you where you are, supporting you in identifying what feels important to work on, and empowering you to gain the skills necessary to live the life you love.

Explore your current state of regulation and gaining more skills to feel regulated, unpack past trauma and patterns of thinking, explore your family of origin and the stories and beliefs you created as a child that are impacting you today.

calm, accepting, light-hearted and genuine.

notice that they are not feeling as regulated or in control as they want to be, and are motivated to explore beliefs and past experiences that are getting in the way of them living the life they desire to have.

I believe that people grow when in connection with others where they feel seen, heard, and safe. As a therapist, I an honored to create this space.

I am a trauma-informed therapist that focuses on helping you explore the "why" behind behavior and thinking, while focusing on creating a greater sense of peace and self-regulation that allows you to tackle daily stressors with more confidence.