Megan Rose

My clients describe me as:

My goal is to create a safe and accepting environment that allows you to explore your inner world and work towards healing.

Something to know about my approach is:

I am a body-inclusive therapist and I seek to validate the experiences of people living in all body sizes. I am also LGBTQ+ affirming. I tend to utilize approaches with an emphasis on self-compassion, mindfulness, and the mind-body connection.

Together, we will:

During the first few sessions, we will work together to identify what changes you want to make in your life and explore ways in which we can make that change happen. Sessions are developed to fit your needs, goals, and learning styles.

I specialize in working with people who:

I work with a variety of presenting concerns including anxiety, depression, and life transitions. I have a special interest in working with those who struggle with negative body image, perfectionism, and social anxiety.

I became a therapist because:

I understand the difficulty and beauty behind the healing journey. It is an honor to walk side-by-side with people who are on the path the healing.

Something that stands out about where I offer therapy is:

For those who do not have the time or the comfort level to attend therapy in person, online sessions are an accessible and comfortable option.

More about me and my practice:

If you are interested in finding out if we may be a good fit, feel free to reach out to schedule a free 15-minute phone consultation.