Megan Rose

My clients describe me as:

My goal is to create a safe and accepting environment that allows you to explore your inner world and work towards healing.

Something to know about my approach is:

I am a body-inclusive therapist and I seek to validate the experiences of people living in all body sizes. I am also LGBTQ+ affirming. I tend to utilize approaches with an emphasis on self-compassion, mindfulness, and the mind-body connection.

Together, we will:

During the first few sessions, we will work together to identify what changes you want to make in your life and explore ways in which we can make that change happen. Sessions are developed to fit your needs, goals, and learning styles.

I specialize in working with people who:

I work with a variety of presenting concerns including anxiety, depression, and life transitions. I have a special interest in working with those who struggle with eating disorders, negative body image, perfectionism, and social anxiety.

I became a therapist because:

As an eating disorder survivor, it is important for me to show others that there is life beyond their eating disorder and it is beautiful.

Something that stands out about where I offer therapy is:

For those who do not have the time or the comfort level to attend therapy in person, online sessions are an accessible and comfortable option.