My practice integrates Faith-centered counseling and evidence-based treatments such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavioral Therapy (DBT), Mindfulness-based Therapy, Solution-Focused Therapy.

Explore the patterns, parts, and experiences that shape your inner world, with curiosity and compassion. We’ll work to understand what’s beneath the surface—whether it’s anxiety, trauma, self-doubt, or emotional overwhelm—and create space for healing and growth. Using an approach that honors your pace and values, we’ll help you reconnect with your strengths.

My patients often describe me as warm, grounded, and deeply compassionate. They appreciate the calm, nonjudgmental space I create, where they feel safe to explore even the most vulnerable parts of themselves. Many share that they feel truly seen and heard in our work together, and that my presence helps them connect with their inner self.