My clients describe me as compassionate, relatable and that they feel heard, understood, and genuinely accepted.

My approach to therapy is client centered and begins with a conversation to get to know you and your goals for therapy. My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself.

We will work to solve the root cause of your issue(s), while also developing new skills and strategies to cope with your challenges, reduce your stress/anxiety, make positive changes, enhance your relationships and improve your overall well-being.

I have always had a passion to help others and love seeing people grow, work through challenges, increase their self-awareness and self-acceptance.

If you think you might be interested in learning more, asking questions, or starting therapy together, feel free to schedule a phone consultation, email me, or give me a call. I look forward to talking to you.