my approach is centered on the individual and their needs. Together we will work to build a treatment plan and approach that you are most comfortable with.
Together, we will:
discuss your concerns, process them, and problem-solve through them. We will identify your triggers and develop effective ways to cope.
I specialize in working with people who:
are women 18+ who are going through life changes, relationship concerns, depression, anxiety, or who are struggling to provide themselves the self-care they need.
I became a therapist because:
I wanted to help the way my first therapist helped me.
Something that stands out about where I offer therapy is:
I offer therapy in a small rural community. I also own and operate a counseling private practice that serves only women.
More about me and my practice:
I am a wife, mom, and animal lover. I love playing softball, crocheting and being outdoors. My practice is located near a beautiful park where we can do what I like to call walk and talk therapy if that is an interest of yours.