Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
warm, supportive, approachable, and down to earth, as I use humor and authenticity to make my clients comfortable.
I utilize an integrative approach, where you will be met with empathy, honesty, and support. I believe therapy is most effective when it feels like a safe, collaborative partnership. I tailor evidence-based interventions to your unique needs.
untangle challenges, build on your strengths, develop tools to manage life’s hurdles, explore emotions, identify patterns, and set authentic goals. The aim is to rediscover confidence and empower lasting change.
I specialize in working with adolescents and adults experiencing anxiety, depression, interpersonal concerns, adjustment disorders, and related mental health challenges.
I am passionate about supporting others through their journeys of self-discovery and growth. I believe that we are all capable of self-actualization.
I create a warm, supportive environment where I allow the client to feel both vulnerable and empowered as they navigate difficult circumstances.
My vision extends beyond the session room as well. With roots in the Caribbean, I am passionate about offering culturally responsive care and connecting with clients from diverse backgrounds.
Adolescent Anxiety
Anger Management
Anxiety Disorders
Anxiety in Relationships
Anxiety Management
Attachment Disorders
Bereavement
Bipolar Disorder
Biracial Women
Black Women
Body Acceptance
Caribbean Women
Chronic Stress
Complicated Grief
Conflict Resolution
Coping Skills
COVID-Related Stress and Anxiety
Cultural Adjustment
Empowering Women
Family Conflict
Generalized Anxiety Disorder
Grief
Grief from Losing a Pet
Health Anxiety
High-Functioning Anxiety
High-Functioning Depression
Illness Anxiety Disorder
Kink
Life Adjustment
Mild Depression
Mind-Body Connection
Obsessive-Compulsive Disorder (OCD)
Political Anxiety
Post Traumatic Stress Disorder (PTSD)
Prolonged Grief Disorder
Seasonal Depression
Self-Acceptance
Self-Actualization
Self-Concept
Self-Esteem
Self-Harm
Self-Image
Sexual Issues
Sexual Orientation
Situational Stress
Social Anxiety
Suicide loss
Teen Anxiety
Teen Depression
Undocumented Residents
Work-Life Balance
Workplace Issues
Work Stress
Young Men
Young Women
Existential Therapy
Gestalt Therapy
Jungian Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Adolescent Anxiety
Anger Management
Anxiety Disorders
Anxiety in Relationships
Anxiety Management
Attachment Disorders
Bereavement
Bipolar Disorder
Biracial Women
Black Women
Body Acceptance
Caribbean Women
Chronic Stress
Complicated Grief
Conflict Resolution
Coping Skills
COVID-Related Stress and Anxiety
Cultural Adjustment
Empowering Women
Family Conflict
Generalized Anxiety Disorder
Grief
Grief from Losing a Pet
Health Anxiety
High-Functioning Anxiety
High-Functioning Depression
Illness Anxiety Disorder
Kink
Life Adjustment
Mild Depression
Mind-Body Connection
Obsessive-Compulsive Disorder (OCD)
Political Anxiety
Post Traumatic Stress Disorder (PTSD)
Prolonged Grief Disorder
Seasonal Depression
Self-Acceptance
Self-Actualization
Self-Concept
Self-Esteem
Self-Harm
Self-Image
Sexual Issues
Sexual Orientation
Situational Stress
Social Anxiety
Suicide loss
Teen Anxiety
Teen Depression
Undocumented Residents
Work-Life Balance
Workplace Issues
Work Stress
Young Men
Young Women
Existential Therapy
Gestalt Therapy
Jungian Therapy
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)