Shira Alt

My clients describe me as:

My clients appreciate my warmth and calm demeanor and find working together to be clarifying and supportive.

Something to know about my approach is:

I help my clients increase their self-awareness in order for them to get in touch with what is underlying their feelings and behaviors. I believe that understanding yourself is a crucial first step in creating lasting change.

Together, we will:

Together, we will identify what you’d like to work on in counseling, and create a goal that we can refer back to in order to see if you are gaining what you want from your counseling experience.

I specialize in working with people who:

I work with couples seeking to rebuild trust and connection and learn new ways to communicate, understand and bond with each other. I also work with women to manage anxiety, stress, and relationships and find balance and personal fulfillment.

I became a therapist because:

I became a therapist because I am passionate about supporting couples and women to lead satisfying lives with meaningful relationships.

Something that stands out about where I offer therapy is:

Telehealth gives you flexibility to do your sessions at a time that works for your busy schedule and the comfort and privacy of your home or office.