I am available Monday through Thursday.
My clients describe me as:
a compassionate and intentional guide that walks alongside you in your ebbs and flows of healing.
Something to know about my approach is:
I will meet you where you are at in your mental health journey every step of the way. My therapeutic approach is grounded in mindfulness and trauma-informed care that utilizes the skills of CBT, DBT, strength-based, narrative therapy, and more.
Together, we will:
help you feel seen, learn new skills to cope with whatever life throws your way, and to walk away from our time together feeling incredibly capable. You are valid in all your forms and I look forward to working alongside you.
I became a therapist because:
I believe in the power of our humanness as a tool to create change that aligns with our strengths and goals.
No InsurersLanguages Spoken: