My approach to therapy is as unique as you. I believe in building a strong therapeutic relationship by getting to know you, your story, what you value

We work together to get to the core of the issue you’d like to address and listen for the deepest voice within you. I support you through the process by using an existential lens in my approach while also incorporating evidence-based modalities.

I partner with you in helping you to navigate the realities and limitations of being human while also embracing the freedom to choose how to live your life, align with your values, live in the present, and find meaning.

My focus areas are adults seeking support for anxiety, existential issues, grief, chronic illness, caregiver issues, depression, life transitions, relationship issues, & trauma.