I have availabilities on Mondays and Fridays! Please contact me for more scheduling information.
My clients describe me as:
Warm, kind, and judgment-free with a splash of humor.
Something to know about my approach is:
I use a variety of approaches tailored to fit your needs, wants, and interests. My approach is based on the foundations of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and mindfulness.
Together, we will:
Work together to help you develop new and effective coping strategies to manage feelings and gain perspective. We can collaborate to set goals for daily wellness and the future.
More about me and my practice:
Outside of my work, I am an avid ice hockey and football fan and can often be found cheering on my favorite teams from my couch. I am a HUGE music lover and often have my favorite playlist on repeat in the background.
Aetna, Ambetter, BlueCross BlueShield Anthem, Buckeye Health, CareSource, Cigna, MedMutual, Molina, SummaCare, UnitedHealthcareLanguages Spoken: