Sierra Perez

My clients describe me as:

Offering compassion, empathy, and acceptance within sessions. I will meet you where you are at and guide you to your goals.

Something to know about my approach is:

With an integrative approach I provide clients with a new understanding of their emotional and behavioral experiences. Treatment is tailored to reflect the needs of the client.

Together, we will:

Strengthen ones own motivation and commitment to change; as well as, work through any ambivalence. We will utilize techniques which best aids oneself in developing healthy coping skills and promoting positive relationships, thinking, and behaviors.

I specialize in working with people who:

are aged typically between 5-18 years old presenting with a wide range of emotional and/or behavioral concerns. My clinical areas of focus include: depressive disorders, anxiety disorders, and trauma-related disorders.

I became a therapist because:

I believe we grow up with the coping skills we develop in adolescence. With age, this could impact our wellbeing and outlook on life.

Something that stands out about where I offer therapy is:

I offer therapy sessions in-person or online via video. I'm available on weekdays and in the evenings too!

More about me and my practice:

I have been providing therapy to adolescents and their families for over 2 years. With consistency, my client's have been able to see a lifting of symptoms within the first few weeks.