Jacqueline Millspaugh, LPC

My clients describe me as:

I have a relational, collaborative approach to treatment and am focused on helping individuals & families navigate life's changes and challenges.

Something to know about my approach is:

I utilize the Cognitive Behavioral Therapy (CBT) model to help clients become aware of inaccurate or negative thinking so they can view challenging situations more clearly and respond to them in a more effective way.

Together, we will:

We will work together to identify, tackle and change unhelpful thinking so that your mindset, behaviors, and overall well-being improve with practice. You will learn useful skills to apply to your daily life.