I want to work with you on deep healing and lasting change. I don’t do cookie-cutter therapy. I tailor the plan to your personal journey. My commitment is to be open, nonjudgmental, and open with you.

Abandon shame, reclaim your power, & live fiercely. Through trauma therapy and Brainspotting, we tap into your brain’s natural ability to heal,helping you process the tough stuff, release what no longer serves you, and finally breathe a little easier

Client’s describe me as genuine, compassionate & challenging. You are going to get someone real and honest.

Individuals who struggle with self-doubt, ADHD, trauma, anxiety, and internalized shame. If you often feel like you're not enough or find yourself caught in a pattern of people-pleasing, you are exactly the type of client I am committed to helping.

It's important to have someone in your corner that truly gets it. I have personal experience with ADHD and anxiety.

We are a virtual, woman owned business, offering inclusive services for anxiety, people pleasing, ADHD, motherhood, and alternative lifestyles.

This work is my passion because it is complex, deeply impactful, and life-altering. People either understand what you’ve been through, or they don’t I might not have all the answers, but I truly believe you. Change is possible. You are worth it.