Authentic and genuine. I believe these two traits are important to building trust and fostering a therapeutic relationship.

I use a trauma-based approach. Trauma is defined differently for every individual. Everyone experiences trauma and when unhealed it changes our perspectives. I use this approach as we work on relationships, depression, anxiety, marriage counseling...

Work on change. Clients are their own experts. Together we will work on emotional awareness and positive thinking techniques to change the perspective to improve and change negative thoughts and behaviors.

I work with a variety of clients from various backgrounds but not limited to: married couples, adults, teens, LGTBQ+. I have worked in the mental health field in various roles for the last 10 years and fully licensed for the last 4 of those years.