My clients describe me as:
Collaborative: We team up to identify goals so that a solution-focused approach can be taken and interventions can be tailored to meet your needs.
Something to know about my approach is:
I employ techniques from Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy. This can include psychoeducation (providing info), self-exploration, goal-setting, treatment-planning, coping strategies, and more.
Together, we will:
Explore yourself on a deeper level, including elements of gender, sexuality, and race, to remove stigma and find a better sense of self.
$110
In-Network with:No Insurers
Languages Spoken:English