In weekly sessions, clients will be met with a non-judgmental, open-minded talking partner. I am honest, transparent, understanding and empathetic.

Clients and I will work towards identifying current stressors, areas of strength, and ways to merge the two to allow for better overall functioning in life. I want to help you live the life you desire.

Clients and I will discuss themes relating to self worth, belonging, acceptance, and how to live in congruence with your own values and beliefs.

experience the world in a different way. Clients I work with are eager to make changes to their behaviors, thoughts, and actions to impact their daily functioning and life experience.

I love helping others. I like to help people look at their strengths and recognize ways to capitalize on them.