I am a warm, genuine, and compassionate person, and I strive to provide a safe and non-judgmental space for you to share and work together.

My primary theoretical orientation is Emotion-Focused Therapy (EFT), emphasizing the importance of early attachment processes on individual development. EFT is a client-centered approach that can be utilized with individuals, couples, and families.

Together, we will work toward a better understanding of yourself, heal through your past traumas, and bring a holistic lens to what you are currently coping with.

Adolescents and adults who are wanting to explore the deeper part of themselves, heal from their past traumas, and work toward a meaningful life through developing healthy patterns and committing to the process of healing.

I truly do enjoy working with people and helping others brings such important meaning in my life. I love to celebrate the small (& big) steps in life!