I strive to provide an environment that is authentic, non-judgmental, warm, and collaborative.

Peer reviewed research suggests that the most vital aspect of a strong therapeutic relationship is trust, and building a genuine connection. This allows for feelings of vulnerability and honest communication in sharing thoughts, beliefs and feelings.

I can be of service to all people, including those with the following challenges: anger, anxiety, boundaries, coping skills, couples counseling, depression, grief, men's issues, relationship issues, stress management, substance use, and trauma.

I specialize working with veterans, healthcare workers and young professionals.

To help people explore their mental health and want to get better.