An active participant in sessions; not a passive listener. A casual, open-minded, no BS therapist with a great sense of humor.

I will collaborate with you to work on YOUR goals and help you identify what they are when you're unsure. I will help keep you accountable while trying out new skills (or ones that helped in the past) between sessions. I challenge with compassion.

Try new ways of thinking and being in relationships, in your body and in your life. Rewire your brain so you can stop engaging in painful patterns.

Want to stop feeling so anxious or letting their past define them. I help couples communicate and do conflict more kindly and effectively. I help you non-judgementally with harmful behaviors. I promote healthy sex lives, how YOU define that.

I get a thrill helping individuals and couples reach their goals and love witnessing them leading more fulfilling lives.

Since I work from home, I'm flexible with rescheduling when last minute scheduling conflicts arise or if you are doing well enough to postpone.

I've been married 26 years and know about the challenges partners face through life. I have 2 children that I've managed to keep alive for 17 and 24 years :) I have a dog that I adore, and I love meeting clients' pets when they video bomb sessions!