My clients describe me as:
a warm and compassionate therapist, who is meets people where they are at in life, and offers support for the growth that they want to accomplish.
Something to know about my approach is:
I offer a calm and safe space to explore how your past experiences have influenced the way you respond to current life stressors that create anxiety, issues with self worth, depression, and unhelpful coping.
Together, we will:
Explore the parts of you that are holding you back from the life that you want to live through mindful and compassionate curiosity, and we will build new skills that help you reduce distress and shame.
I specialize in working with people who:
struggle with a general sense of overwhelm, low self worth, shame, anxiety, depression, poor boundaries, and overuse of unhealthy coping mechanisms that negatively impact their relationships, sense of self, and/or sexuality.
I became a therapist because:
of my own healing journey. I felt free from the shame I'd known before, and want to be the guide to help others experience their own freedom.
Something that stands out about where I offer therapy is:
I also focus on how shame and trauma impacts your experience of sex, sexuality, desire, body image, and identity.
$160 - $175In-Network with:
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