My clients describe me as:
Warm, collaborative, and open to their unique stories. I bring a curiosity about who you are and a belief in your innate worth and ability to heal.
Something to know about my approach is:
I use an attachment-focused perspective and I also lean on aspects of IFS, emotionally-focused therapy, and narrative therapy, as well as psychospiritual models. I love to emphasize nature in my practice and also to incorporate art if clients wish.
Together, we will:
Work to build greater authenticity, self-trust, and self-compassion; build greater intimacy in your relationship; navigate life transitions or challenges, or rebuild connection and trust. Therapy is an excellent place to untangle the pieces.