Wednesday & Thursday by appointment only
My clients describe me as:
having a direct, but light-hearted, style and action-oriented approach to therapy that is expressed with knowledge and authenticity.
Something to know about my approach is:
that therapeutic sessions are integrative & tailored to each unique client. Together, we will holistically explore your business and personal life, so you can reclaim the confidence and calm you have been missing while breaking longstanding patterns.
Together, we will:
explore Perfectionism, People-Pleasing, Imposter Syndrome & Professional Doubt, Burn Out, Stress, Anxiety, Assertive Communication, Confidence Building, Boundaries (at home & at work), Financial Therapy & Money Scripts, and Cultural Implications.
I specialize in working with people who:
are already in a place of self-discovery & want further guidance, motivated to make changes, ready to be open & forthcoming with inner thoughts, willing to examine past experiences, willing to have moments of discomfort, & open to trying new things.
I became a therapist because:
I burst with excitement when challenging and empowering ambitious, professional women to confidently create their most fulfilling career and life.
Something that stands out about where I offer therapy is:
that it's in the comfort of your own home. Telehealth therapy allows us to be in separate Oregon locations. It's time to fucking shine!
More about me and my practice:
Deeply passionate about the intersection of business & mental health, I am known as an Expert in Developing Bad-Bitch Confidence & Powerful Money Mindsets. I am also an Entrepreneur, Consultant, Coach, Problem-Solver, Educator, & Human with Feelings.
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