Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Therapy and trauma work don't have to be exhausting. We will get the work done at a gentle pace and I will provide insight and education.
Together we will take small steps towards healing. It is your session so you will decide what feels right and what is working. I will provide a variety of modalities and so you can pick the ones that speak to you.
We will identify your patterns, explore how to address your symptoms, discover healthy ways to cope, and problem-solve together.
I enjoy guiding and supporting mothers, fathers, parents, and busy individuals on life balance and problem solving. I do trauma, PTSD, sexual abuse, parenting, family issues, control issues, special needs families, mood disorders, and Brainspotting.
Mindfulness and nature are powerful healing tools that have guided my own journey and my dance of balancing family with career.
I decided to create a 100% remote practice. No more excuses or time constraints... all you have to do is log on.
I am dedicated to providing compassionate and evidence-based therapy to help individuals navigate life's challenges. I believe in creating a safe and supportive environment where individuals can explore their thoughts and emotions authentically.
Binge Eating
Bipolar Disorder
Bipolar II
Cancer
Childhood Issues
Childhood Trauma
Chronic Pain
Co-Parenting
Couples
Depression
Disordered Eating
Divorce and Separation
Eating Disorders
Emotional Eating
Emotional Regulation
Families
Family Trauma
Imposter Syndrome
LGBTQ+
Mindfulness
Mood Disorders
Mood Regulation
Mood Swings
New Parent
Parental Burnout
Parent-Child Relationship
Parenting Skills
Parenting Special Needs Children
Parenting Style Mismatch
Perinatal Mood/Anxiety Disorders
Postpartum
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Postpartum Obsessive Compulsive Disorder
Post Traumatic Stress Disorder (PTSD)
Recovery
Reparenting Yourself
Seasonal Depression
Secondary Trauma
Self-Harm
Sexual Abuse
Single Parents
Stress
Stress Eating
Vicarious Trauma
Women
Existential-Humanistic Therapy
Existential Therapy
Expressive Arts Therapy
Family Systems Therapy
Guided Focusing (Felt Sense)
Humanistic Therapy
Jungian Therapy
Mindfulness
Motivational Interviewing
Music Therapy
Trauma Art Narrative Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Walk & Talk Therapy
Highschool Diploma
Sonoma State University 1999-2002
Bachelor of Arts in Psychology & Business Minor
Meridian University 2002-2023
Masters in Psychology 2004
Masters in Counseling Psychology 2005
Psy.D. in Clinical Psychology 2023
Registered Psychological Associate
Supervised by a licensed Clinical Psychologist
Binge Eating
Bipolar Disorder
Bipolar II
Cancer
Childhood Issues
Childhood Trauma
Chronic Pain
Co-Parenting
Couples
Depression
Disordered Eating
Divorce and Separation
Eating Disorders
Emotional Eating
Emotional Regulation
Families
Family Trauma
Imposter Syndrome
LGBTQ+
Mindfulness
Mood Disorders
Mood Regulation
Mood Swings
New Parent
Parental Burnout
Parent-Child Relationship
Parenting Skills
Parenting Special Needs Children
Parenting Style Mismatch
Perinatal Mood/Anxiety Disorders
Postpartum
Postpartum Anxiety
Postpartum Depression
Postpartum Mood Disorders
Postpartum Obsessive Compulsive Disorder
Post Traumatic Stress Disorder (PTSD)
Recovery
Reparenting Yourself
Seasonal Depression
Secondary Trauma
Self-Harm
Sexual Abuse
Single Parents
Stress
Stress Eating
Vicarious Trauma
Women
Existential-Humanistic Therapy
Existential Therapy
Expressive Arts Therapy
Family Systems Therapy
Guided Focusing (Felt Sense)
Humanistic Therapy
Jungian Therapy
Mindfulness
Motivational Interviewing
Music Therapy
Trauma Art Narrative Therapy
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Walk & Talk Therapy
Highschool Diploma
Sonoma State University 1999-2002
Bachelor of Arts in Psychology & Business Minor
Meridian University 2002-2023
Masters in Psychology 2004
Masters in Counseling Psychology 2005
Psy.D. in Clinical Psychology 2023
Registered Psychological Associate
Supervised by a licensed Clinical Psychologist
Health Share of Oregon
Humana
InterCommunity Health
Jackson Care Connect
Kaiser Permanente
Medicaid
Medicare
Meritain
Moda Health
Optum
Oregon Health Plan (Medicaid)
PacificSource
PacificSource (Medicaid)
Providence Health Plan
Regence
Samaritan Advantage
TRICARE
Trillium Community Health Plan
Umpqua Health Alliance (UHA)
United Healthcare
United Healthcare Student Resources
Yamhill Community Care