I practice Gestalt therapy in a warm and supportive environment, where I will help you gain insight into past patterns of behavior that are no longer useful, help you uncover barriers that are holding you back, and develop new ways of coping.

Together we will focus on learning the meaning of your symptoms and try to learn what they are telling us. We will go at a pace that feels comfortable to you as I believe there is value in slowing down so we can really learn about your experience.

My clients describe me as gentle and compassionate. People remark on how my approach is different from therapy they have tried before.

struggle with anxiety that persists despite daily efforts to manage it, as well as those struggling to overcome the debilitating effects of depression. I specialize in working with young adults around life transitions, generational trauma & identity.

I became a therapist because of the power of therapy to help my clients create meaningful change in their lives.

Online therapy is a convenient and flexible way to receive therapy from the convenience of your home or office.

I view therapy as a healing process and I tend to work with clients for more than a year. I provide weekly therapy where we will choose a time and meet weekly at that same time. With investment in yourself and the process, great change is possible.