My approach is compassionate and collaborative as I work to understand your lived experiences, trauma, identities, and what systems impact you.

With individuals, I use interpersonal and emotional exploration, elements of IFS/parts work, and skill development. With relationships, monogamous and non-monogamous, I help clients deepen their connection and change dynamics that aren't working.

Explore and process your experiences, identities & relationships while also helping you learn tools to cope, regulate and communicate.

Do you struggle with feeling connected to yourself or others? Do you wish your relationship dynamics were different? Do you feel overwhelmed or stuck? Do you want more compassionate support to process what you've gone through?

I feel passionate about supporting my clients as they explore their experiences so they can process, heal and transform their lives.

Offering virtual visits anywhere in Oregon