My approach is compassionate and collaborative as I work to understand your lived experiences, trauma, identities, and what systems impact you.

With individuals, I use interpersonal and emotional exploration, elements of IFS/parts work, and skill development. With relationships, monogamous and non-monogamous, I help clients deepen their connection and change dynamics that aren't working.

Explore and process your experiences, identities & relationships while also helping you learn tools to cope, regulate and communicate.

I help clients gain a better understanding of themselves, their experiences, and their relationships through exploring aspects of their lives that are preventing them from living authentic, healthy, and connected lives.

I feel passionate about supporting my clients as they explore their experiences so they can process, heal and transform their lives.

Offering virtual visits anywhere in Oregon

Clients have expressed that through our work, they feel more empowered in their lives to advocate for themselves, shift relational dynamics, manage their anxieties and process through their experiences and trauma.