My approach is compassionate and collaborative as I work to understand your lived experiences, trauma, identities, and what systems impact you.

I use elements of Internal Family Systems, skill development, attachment and interpersonal awareness techniques that become the framework of the work we do together to reach your goals.

I work to create a safe, empathetic space for the exploration of your life, relationships, and experiences. My approach is compassionate as I work to understand your trauma, identities, and what larger social and generational systems impact you

Oftentimes, my clients want to heal & process the things that have hurt them, caused them trauma, or kept them stuck in patterns so they can work towards transforming their lives and relationships.

My passion is to help my clients work through "the muck of life"; all the experiences and emotions that can feel difficult to navigate alone

Offering virtual visits anywhere in Oregon

I feel passionately about encouraging my clients as they explore themselves, the patterns they notice in themselves and their relationships, and what they need to live the life they want.