Meredith Berger

My clients describe me as:

I have a modern and relational style and bring my authentic self and sense of humor to our work. I'll laugh with you, cry with you, and cuss with you!

Something to know about my approach is:

you can learn how to effectively soothe the pain of intense trauma and connect with your body to release that stored trauma, find safety and calm, improve resiliency and self-trust, and develop a deeper connection to your intuition.

Together, we will:

safely work with the major blocks and defenses that make it feel impossible to overcome the impacts of your childhood trauma. We will untangle the complexity of your triggers and help life and relationships begin to feel safe and enjoyable.

I specialize in working with people who:

have experienced childhood/adolescent trauma including abuse, neglect, relational trauma, and sexual trauma. You may dissociate, struggle in relationships, lack a general sense of safety, or have a desire to learn just how you have been impacted.

I became a therapist because:

of my own therapy journey starting in adolescence that has supported me in healing in ways I thought I never could. Cliche, but true!

Something that stands out about where I offer therapy is:

In my fully virtual practice you can experience connection & safe therapeutic containment while remaining in the safety of your preferred environment

More about me and my practice:

Please explore my website www.meredith-berger.com to learn more about me and how I work