deeply compassionate. I walk alongside those who feel lost in grief, sadness, or chaos. I bring a place of calm where we can seek clarity together.
Something to know about my approach is:
I believe that counseling is about more than treating a mental illness-- counseling is about looking inside and learning to embrace what you find. When it's hard to see a way ahead, sometimes we need to pause and look within.
Together, we will:
explore the losses or changes you are going through. It's common for a loss or transition to reignite past pain or to highlight other unresolved struggles-- often as we work through the current situation, deeper themes emerge on the road of healing.
I specialize in working with people who:
are struggling to adapt to changed life circumstances. This could be following a death, a move, a career transition, a change in family structure, or a loss.