I tend to offer a direct approach mixed with humor and wraparound client-centered treatment.

I aim to create a space where individuals, couples, and families can gain awareness of their own strengths, tools and resources. I utilize modalities such as ACT, CBT, DBT and SFT to actively engage beyond talk therapy.

Navigate change and explore strategies by creating a space that garners mindfulness to manage issues such as anxiety, depression, addiction, relationship discord, parenting struggles and other life stressors so you can live the life you want.

Over ten years ago I ventured into this field as a behavior technician, later transitioning to community mental health that's awarded me the opportunity to offer a unique perspective on therapeutic services.