Verified
Accepting Clients
In-Person or Online
Jordan Karr
Accepting Clients
In-Person or Online
Q&A
I have a warm and compassionate personality, as well as a strong sense of humor that will help us connect along the way.
My clinical approach draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT). Together, we'll explore what behaviors and thoughts support or hinder your efforts to move closer to your values.
We will explore how to navigate fear, sadness, shame, and discomfort with greater self-assurance, mindful curiosity, and self-compassion.
My Practice
Fears and Phobias
Generalized Anxiety Disorder
Grief from Losing a Pet
Harm OCD
Health Anxiety
Major Depressive Disorder
Mild Depression
Obsessive-Compulsive Disorder (OCD)
Prolonged Grief Disorder
Situational Grief
Stress-Related Disorders
Trauma-Related Disorders
Work-Life Balance
MA, University of California, Berkeley
BS, Virginia Tech
Fears and Phobias
Generalized Anxiety Disorder
Grief from Losing a Pet
Harm OCD
Health Anxiety
Major Depressive Disorder
Mild Depression
Obsessive-Compulsive Disorder (OCD)
Prolonged Grief Disorder
Situational Grief
Stress-Related Disorders
Trauma-Related Disorders
Work-Life Balance
MA, University of California, Berkeley
BS, Virginia Tech