Monday through Thursday 10 A.M. to 6 P.M. Closed Friday Saturday 10 A.M. to 2 P.M. Closed Sunday
My clients describe me as:
We embark on a collaborative journey, delving into your thoughts, emotions, and behaviors within a secure and encouraging space.
Something to know about my approach is:
In sessions with a cognitive and somatic therapist, you can expect a blend of traditional talk therapy with somatic (body-focused) techniques. This approach enables you to explore and understand not only your thought patterns and emotions but also ho
Together, we will:
Discover effective methods for handling anxiety and stress on a daily basis, as well as uncovering ways to restore one's motivation and involvement. By reflecting inwardly, individuals can cultivate a more profound comprehension of their thoughts.
I specialize in working with people who:
often feels overwhelmed by their emotions, struggles to maintain focus, and experiences a lack of motivation Clients who often engage in self-critical thoughts, further deepening their depressive feelings.
I became a therapist because:
I chose to pursue a career as a mental health counselor due to my strong dedication to dismantling the stigma surrounding mental health.
Something that stands out about where I offer therapy is:
I offer virtual counseling in South Carolina, Oregon and North Carolina.
More about me and my practice:
We understand that seeking therapy can be a big step, and I commend you for taking that step towards you for taking that step towards healing and growth. Therapy provides a supportive space for self-discovery, empowerment, and transformation.
Aetna, Blue Cross Blue Shield, Cigna, GEHA- United Healthcare Shared Services, Optum, TRICARE, UnitedHealthcare, United Healthcare (UMR),
Languages Spoken:English
Years Licensed:7