Warm, compassionate, and approachable, gently challenging, with a calm yet engaging presence that helps them feel safe, understood, and supported.

My approach focuses on understanding you as a whole person—mind, body, and emotions. Together, we’ll reduce stress, build tools to manage overwhelming feelings, and foster self-compassion. I’ll support you in navigating challenges and creating a life

Together, we’ll uncover what’s holding you back, build resilience, and develop tools to handle life’s challenges with confidence. We’ll work toward creating a life that feels balanced, fulfilling, and aligned with who you truly are.

I work with people who feel stuck, overwhelmed, or disconnected, whether due to life transitions, anxiety, depression, or past trauma. I’m here to help you find clarity, build self-compassion, and create a path toward healing and growth

I’m passionate about helping people feel seen, understood, and empowered to create meaningful change in their lives.

It’s designed to fit seamlessly into your life, combining the convenience of online sessions with the personal connection and support you deserve.

I create a supportive space where your unique experiences and identity are honored. We’ll work at a pace that feels right for you, helping you build resilience and regain confidence in your ability to enjoy your life.