Warm - Compassionate - Easy to talk to.
I use a client-centered, trauma-informed, relational, and collaborative approach.
Something to know about my approach is:
I approach my clients with compassion, empathy, and unconditional positive regard, providing them with support and validation while helping them to meet their therapeutic goals.
Together, we will:
You are the expert of you. You can help decide what your process in therapy will look like. I am here to listen without judgment and sit beside you with care and affirmation. My hope is to hold space and offer tools along the way.
I specialize in working with people who:
I have experience in supporting clients with histories of complex and oppression-based trauma, domestic and sexual violence, and substance use. I am passionate about working with folks around body acceptance and/or LGBTQ+ identities and experiences.
More about me and my practice:
I'm honored to support you in your journey towards growth, healing and self-exploration.