Monday - Friday 1pm-8pm
My clients describe me as:
Warm, knowledgeable, trauma-responsive caregiver, creative, goal-oriented, and experienced somatic interventist.
Something to know about my approach is:
I use DBT, mindfulness, and CBT to help teens, adults, and couples work through substance use, anxiety, depression, and post-traumatic growth. I structure our time together in a way that feels productive and supportive.
Together, we will:
Define your goals, and help you work toward the human you'd like to be at a pace that feels reasonable and possible to you. I am able to gently point out "blind spots" or potential areas for growth that compliment the goals you arrive with.
I specialize in working with people who:
I have a lot of experience with teens, and substance use in all ages. I have a CADC-R which is a certification to work with substance use. I also have experience and interest in working with anxiety, depression, and couples issues.