I see clients on Mon/Tues/Thurs/Fri from 11 AM to 5:30 PM.
My clients describe me as:
I offer a warm, compassionate, nonjudgmental, safe space to process old and fresh wounds at a pace that you set based on your comfort level and goals.
Something to know about my approach is:
My approach to counseling is collaborative, person-centered, and strengths-based. I use a trauma-, attachment-, and parts-informed approach to help clients explore how their past continues to affect them today. My main modalities are EMDR and ACT.
Together, we will:
Together, we can help you break free from your same old patterns. Our work together can help you become a more mindful, self-aware, self-compassionate, connected, and resilient version of yourself.
I specialize in working with people who:
I specialize in treating trauma, including abuse, assaults, and accidents. I also specialize in attachment trauma, which is less about what happened to you, and more about what didn't happen for you (e.g., not getting your needs met as a child).
I became a therapist because:
I know firsthand how transformative working with a skilled therapist can be. I love helping people work toward healthy, sustainable change.
Something that stands out about where I offer therapy is:
I work through my own solo private practice. This gives us both the flexibility to work on what is most important to you.
More about me and my practice:
This might be one of the hardest times to find a therapist, while also the most important. I know that trying to find the right fit can feel overwhelming. I offer a free 20-minute consultation to help. Feel free to reach out when you're ready.
$80 - $100
In-Network with:No Insurers
Languages Spoken:English
Years Licensed:3