Picture of Skylar Windham, mental health therapist in Oregon

Skylar Windham

Verified LogoVerified by Mental Health Match

Current Availability:

I have sessions available Monday through Thursday, 8am - 4pm (3pm is my last session of the day)

Skylar Windham remote and phone therapy in OregonSkylar Windham remote and phone therapy in Oregon
Provides therapy in Oregon

About Me:

  • My clients describe me as:

    I would say clients describe me as relaxed, supportive and encouraging!

  • Something to know about my approach is:

    My approach is eclectic as my caseload. What works for one person, might be different for another. I'm trained in psychodynamic therapy, as well as Acceptance and Commitment Therapy. I'm happy to talk more about this!

  • Together, we will:

    My go-to question for new clients is: If we were to have sessions together, and the therapy were working, how would you know? What would be different in your life? From there, we can tackle anything!

  • I specialize in working with people who:

    I like to work with people who are ready for a change. Even if you're not sure how to get there, but you feel like your relationship with yourself and life could be better, that's where I can help!

  • I became a therapist because:

    I feel lucky and grateful to be a therapist, because I find this work incredibly meaningful.

  • Something that stands out about where I offer therapy is:

    My practice is telehealth/video because I've found that clients are generally more comfortable in their own environments.

  • More about me and my practice:

    On a personal note, I grew up on the southern Oregon coast. I'm Native (Tolowa), I've been a teacher, worked in politics, lived abroad. These days I frolic with my corgi Scuttle and sail the ocean blue! www.headwindscounseling.com

More Details:

In-Network with:

Health Share of Oregon, Oregon Health Plan, Oregon Health Plan- CareOregon/HealthShare, Trillium Community Health Plan, Yamhill Community Care

Languages Spoken:

English

Years Licensed:

2