Jason Wilkinson

My clients describe me as:

Someone who helps work through marriages & emotions that can feel lonely & chaotic. We will work to move you from a place of pain to one of peace.

Something to know about my approach is:

I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.

Together, we will:

Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.

I specialize in working with people who:

I help couples who feel like they are living like roommates. Maybe you've struggled to communicate. We can turn that into a strength. You will learn how to regulate your emotions & take control of the pain that leads to poor coping behaviors.

I became a therapist because:

I was seeing people feeling trapped by anxiety & broken relationships. I want to help people to find the freedom found in emotional & mental wellness.