Picture of Jason Wilkinson, mental health therapist in Oregon

Jason Wilkinson

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Current Availability:

Tuesdays 10am-6pm, Wednesdays 10am-6pm, Thursdays 10am-2pm, Fridays 10am-2pm

Jason Wilkinson remote and phone therapy in OregonJason Wilkinson remote and phone therapy in Oregon
Provides therapy in Oregon

About Me:

  • My clients describe me as:

    Someone who helps work through marriages & emotions that can feel lonely & chaotic. We will work to move you from a place of pain to one of peace.

  • Something to know about my approach is:

    I will work to be part of your team. My goal is to help you reach your goals. We will look at the negative messages & coping behaviors you are currently experiencing. We will look to discover where you picked those up & work to change them.

  • Together, we will:

    Work to discover the negative messages you are carrying around & discover tools to help you move past them. We will work on understanding the different patterns of emotions & behaviors that keep you feeling stuck, & develop ones that bring freedom.

  • I specialize in working with people who:

    I help couples who feel like they are living like roommates. Maybe you've struggled to communicate. We can turn that into a strength. You will learn how to regulate your emotions & take control of the pain that leads to poor coping behaviors.

  • I became a therapist because:

    I was seeing people feeling trapped by anxiety & broken relationships. I want to help people to find the freedom found in emotional & mental wellness.

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