Alexa Borrows

My clients describe me as:

My goal is to empower you to identify and overcome personal obstacles that are preventing you from getting the most out of life.

Something to know about my approach is:

ACT is a safe, evidenced-based approach that helps one live in the moment and move toward more valued behaviors. By learning how to handle unwanted thoughts, feelings, and urges more effectively, you can overcome even your most difficult problems.

Together, we will:

Working together, we will tackle life’s challenges—whether they may be problems of anxiety, self-esteem, or unhealthy patterns of behavior. I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions.

I specialize in working with people who:

I specialize in treating adults with anxiety, OCD, phobias, eating disorders, and life transitions. I also work with transgender individuals.

More about me and my practice:

I offer nonjudgmental guidance and support to people from all backgrounds through individual therapy. Email me today for your free, no obligation, 15-minute consultation. I have immediate availability for new clients.